• About
  • Bio
  • Teaching
  • Podcasts
  • Books
  • Video
  • Contact
Menu

Williamson Muscular Retraining

222 Saint John St
Portland, ME, 04102
(207)-774-6791
Somatics

Williamson Muscular Retraining

  • About
  • Bio
  • Teaching
  • Podcasts
  • Books
  • Video
  • Contact

New gallery

Exercise 1 - Lumbar Curve and Flatten

Exercise 2 - Pelvis Raise with Legs

Exercise 3 - Abdominal Pull-In

Exercise 4 - Psoas Release and Lengthen

Exercise 5 - Lengthening the Waist: Wall Slide

Copyright 2022 Craig Williamson • craig@somaticintegration.com