Exercises from Muscular Retraining for Pain-Free Living

 

Here are brief videos of Craig demonstrating all of the exercises from the book Muscular Retraining for Pain-Free Living. You can watch them here or directly on Youtube. Apologies for the long intro for each video.

 

Also Available Now!

A DVD of exercises from the new book Sitting, Standing, and Walking  is available for $11, email craig@somaticintegration.com to purchase.